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Ingredients
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Directions
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2 Lb cod fillet
1 tsp salt
1/8 tsp pepper
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Frying Cod:
Cut the cod into 4 pieces and season with salt and pepper.
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2 eggs
Zest of 2 limes
3/4 cup shredded coconut (unsweetened)
Salt and pepper
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In a medium boal, combine eggs with salt, and mix well with a fork.
Combine lime zest and coconut in another plate and season with salt and pepper. Mix well.
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2 Tbsp canola oil
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Heat a large non-stick skillet over medium heat. When the skillet is hot, add
the oil. Coat each piece of fish with egg and then with coconut on all sides,
and place in the skillet. Cook for 8 minutes total per inch of fish, turning
half way through. The fish is done when you can separate the flakes almost
to the middle of fillet and all but the very center of the fillet is opaque.
It will continue to cook for a few minutes after it's off the heat and
will become completely opaque by the time you eat it.
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Lime Cream Sauce (Optional):
If you want to serve the cod with this sauce, here is how to end up with the fish and
the sauce being done at the same time:
- Do all the prep work before starting (chop all the veggies and herbs, prepare egg,
coconut-lime mixture, and flour-butter mixture).
- Start the sauce.
- After adding the wine and water to the sauce, sauté the cod while the sauce
is reducing.
- While the fish is cooking, finish the sauce.
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1 Tbsp canola oil
1 shallot minced
Salt to taste
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In a medium saucepan, heat the oil over med-low heat and sauté the shallots
seasoned with salt until soft but not brown, stirring occasionally, about
8 minutes.
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2 tsp julienned ginger
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Add the ginger, raise the heat to med-high and sauté 1 more minute.
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1/2 cup white wine
1 cup water
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Add wine and water and reduce by half, 5-6 minutes. While the sauce it reducing,
cook the fish.
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1 tsp butter, softened
1 tsp flour
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In a small bowl, mix flour and butter into a smooth paste, and whisk it into the wine water mixture. Reduce heat to low, and continue whisking until mixture thickens, and no lumps remain.
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1/3 cup cream
Juice of 1 lime
1/4 tsp salt or to taste
Kernels from 2 cobs of corn
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Add cream, lime juice and salt. Taste and correct seasoning. Bring to a simmer,
add the corn, and simmer for 1 minute. Take off heat.
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1 Tbsp chopped cilantro
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Divide the sauce among 4 bowls, sprinkle with cilantro, and top with cod.
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